Uncategorized Archives - Page 3 of 4

5 Potent Weight Loss Foods

“Potent” is a big word for any food. A fair way to test it is a study that followed what people actually…

The title of this post takes something for granted: that single women are drawn to men who are already married or attached.…

A supplier moving dates and other dried fruit lines through the same warehouse each week ends up learning the practical differences fast…

A greenhouse buys you one thing a backyard plot can’t: control. Temperature, humidity, light — inside four walls of glass or poly…

A juice fast strips the digestive system down to almost nothing solid for days at a time. What you eat afterward matters…

The title of this post says raw meals are the very best anti-aging skin care. No study cited below tested that claim.…

“Balanced diet” gets used so loosely that it can mean almost anything. The World Health Organization pins it down. Its healthy diet…

Ajwa is the small, dark date grown around Madinah in Saudi Arabia. It’s softer than most other varieties, with a caramel-like sweetness…

What “high fiber” actually means at the dinner table A high fibre diet just means most of your meals include whole fruit,…

Search “Ajwa dates” online and you’ll find claims that they fight COVID-19, prevent Alzheimer’s, or cure infections. None of that holds up.…